10 Easy Sourdough Discard Breakfast Recipes (2024)

FAQs

What can I do with a lot of sourdough discard? ›

What to do with sourdough discard? Don't throw it away! Instead, use it to make delicious and nutritious treats like pancakes, waffles, muffins, and bread. Sourdough discard is a great source of natural yeast and flavor, and can add a unique tangy taste to your baked goods.

Use your sourdough starter discard in sourdough pancakes, waffles, and banana bread.

Technically, sourdough discard has the same benefits as sourdough starter, since they are both wild yeast ferments. In terms of beneficial lactic acid bacteria, natural yeasts acetic acid and colonies of microbes, they are both full of them.

Sourdough discard only lasts a day or two at room temperature. As such, it is best to keep your discard in the fridge, where it will last for up to one week. Of course, you can only rely on it lasting that long if you store it correctly.

I recommend keeping sourdough discard for about one week, but I do know others who keep it for much longer. After one week, there is a higher risk of mold or bad bacteria growing on the discard.

The photo below shows a slice of sourdough toast with butter and peanut butter. Aside from being completely gorgeous there are lots of good nutritional benefits from it: The sourdough is 50% whole grain so it provides fibre, B vitamins and probiotics.

Hot Sourdough Deli Sandwiches

Slice loaf of sourdough bread into 8 slices. Place 5-6 ounces of thinly sliced deli ham, smoked turkey, and pastrami onto 4 slices of bread. Place slices of onion on top of meat. Add slices of green pepper to sandwich.

Improved Digestive Health

Sourdough bread may be easier to digest than white bread for some people. According to some studies, sourdough bread acts as a prebiotic, which means that the fiber in the bread helps feed the “good” bacteria in your intestines.

At room temperature (70 F), sourdough discard should last about 1-2 days. Beyond that, it won't go bad necessarily, it will just become more acidic as time goes on (especially in warm weather). Not ideal for sweet recipes. In the fridge, it will keep for about a week or so, and in the freezer it will last indefinitely.

What to do with an immature starter discard? ›

If your starter is immature, it will need a boost from another leavening agent — baking powder, yeast or even Greek yogurt, which is filled with active cultures, will usually do the trick. Another tip: You can store discarded sourdough starter in the refrigerator until you are ready to use it.

If your recipe calls for more than 227g (about 1 cup) of starter, feed it without discarding until you've reached the amount you need (plus 113g to keep and feed again).

Sourdough discard is the portion of starter that gets removed as part of its routine maintenance. Sourdough discard is the portion of starter you don't feed during routine maintenance. You can choose to dispose of it or bake with it.

In summary, while eating raw sourdough starter will not harm you, it can give you a stomach ache and bloating and is really not advisable. Save that sourdough starter for making sourdough bread! Dogs should never be given raw sourdough starter or dough.

Absolutely! A jar of sourdough discard serves as an insurance policy against starter death. If you have some discard on hand, remove a spoonful of it and feed it fresh flour and water in a clean jar. You should have a bubbly starter ready to bake with after a couple of feedings, depending on the discard's condition.

You can always use this discard by directly mixing it into a dough for baking. Your discard, as long as it's in good shape, will leaven any bread dough just as well. The discard is just like a levain you would make for a recipe. The only difference is it's the same makeup as your starter.

Can you freeze sourdough discard? Technically, yes. But for the best results, you are better off freezing an active and healthy sourdough starter. Because some of the yeast dies when frozen, you want the starter to have as much healthy yeast as possible prior to freezing.

So why use sourdough discard on your plants? The sourdough starter is teaming with good bacteria, yeast and microbes which your will enrich your soil and make your indoor and outdoor plants thrive. It is a living and thriving culture of bacteria and yeast. It's alive just like your plants and soil!

Can you add sourdough discards together in the same jar? Yes you can add sourdough discards from different days together in the same jar. You just need to make sure you stir it well and you don't leave it sitting in the fridge for too long. Sourdough discard should be used within two weeks.