25 Delicious Keto Cheesecake Recipes - This Tiny Blue House (2024)

FAQs

How many carbs are in a keto cheesecake? ›

Keto Cheesecake Recipe. This is the best keto cheesecake recipe! So rich and creamy, it will make you swoon at the first bite. With only 3g of carbs per slice, you can dig in and still manage your macros.

What alternative can I use to replace sugar in a cake? Erythritol and xylitol are your best options among artificial sweeteners. Monk fruit is another option. Stevia has a nasty aftertaste so I would not recommend baking with it.

Philadelphia is one of the best brands of keto-friendly cream cheese. A 2-tablespoon serving of Philadelphia cream cheese contains 102 calories, 10 grams of fat, 1.8 grams of protein, and only 1.6 grams of carbohydrates. It's recommended to opt for plain or full-fat Philadelphia cream cheese for the keto diet.

What about dessert? Unfortunately, all of the desserts at The Cheesecake Factory are too high in carbs for a low carb or keto diet, including the “low-licious” cheesecake. While lower in carbs than the standard cheesecake, it still contains 37 grams of total carbs (30 grams of net carbs) per serving.

(Just remember: Cheese isn't “unlimited” in a keto diet, as it still contains calories and carbs; it's also high in saturated fat, which is a less heart-healthy option than unsaturated fats, per the American Heart Association.)

Got cheese has the lowest carb content out of all varieties. It contains zero carbs while supplying you with 8 grams of fat and 6 grams of protein per 1-ounce serving. Goat cheese is also easy to digest because of the lower lactose content in goat's milk, making it suitable for keto dieters with digestive problems.

Natural sugars, such as honey and agave, can replace sugar in certain recipes. While honey and agave are better for blood sugar levels, keep in mind that they are both higher in calories than sugar. However, they are very sweet, so you only need a small amount to taste the difference.

Allulose, monk fruit, stevia, and erythritol are all keto sweeteners that taste and bake like sugar, without the negative health impacts. In fact, these low-carb sweeteners (all of which can be found right here at Splenda) have health benefits. You'll feel good about eating your keto cookie.

If you have diabetes, eating a lot of cheesecakes with carbs can cause your blood sugar to surge, which increases the likelihood that you will develop issues related to diabetes.

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

Is peanut butter good for keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Keto fruits by definition are low in carbohydrates. You still need to exercise portion control with most keto-friendly fruits to be within the limits of a keto diet. Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries.

Created in San Sebastian Spain more than 30 years ago, Basque cheesecake is a very unique, crustless cheesecake with a burnt top and an ultra-creamy, custard-like center, and sweet caramelized notes. The Cheesecake Factory's version is a classic recipe, covered with fresh berries and whipped cream.

Low-Licious Cheesecake

Low Carb, No Sugar Added and Gluten Free Cheesecake – Too Good to be True!

An easy keto cheesecake recipe that tastes like the real thing! This low carb sugar-free cheesecake is rich and sweet, but just 5g net carbs.

With only 1.75 grams of carbs per 1/4 cup (59 mL), both heavy and whipping cream can be considered keto-friendly ( 3 , 4 ).

It shouldn't come as a surprise that traditional cheesecake is high in calories, fat, and carbohydrates.