Chicken Larb: Easy 30 Minute Recipe! - The Woks of Life (2024)

This chicken larb is packed with bright, delicious flavors and contrasting textures, and it takes just 30 minutes or less to make! Serve them in lettuce cups for a low carb option or with sticky rice.

What Is Larb?

Larb is a meat salad consisting of ground meat, herbs, chilies, fish sauce, lime juice, and toasted ground rice. Larb originated in Laos, and is also eaten in areas of Thailand (usually those populated by Lao people, who brought the dish to Thailand).

It is, in a word, delicious.

Little bits of crispy ground meat (in this case chicken, though ground pork, beef, duck, or even mushrooms can be used) are flavored with umami-laden fish sauce, bright lime juice, and lots of herbs.

The addition of the toasted ground rice gives the salad a delightful crunch, along with a buttery nuttiness that contrasts with the zip of the lime. The chilies give the larb heat, and the addition of fried shallots adds another delightful flavor dimension.

Chicken Larb: Easy 30 Minute Recipe! - The Woks of Life (1)

How Do You Eat Larb?

Larb can be served with sticky rice (see our post on foolproof sticky rice) or with raw vegetables like lettuce. It’s also delicious with fragrant coconut rice.

As my family will tell you, I am a major rice eater (I’m a two-bowl gal), but I must say that this chicken larb, when served in lettuce cups, is a delightful change of pace.

The crunchy lettuce goes perfectly with the fragrant larb, and for anyone trying to avoid carbs, a chicken larb lettuce cup offers a guilt-free option that doesn’t compromise on taste.

Chicken Larb: Easy 30 Minute Recipe! - The Woks of Life (2)

(Feel free to leave out the toasted rice if you’re being really strict with the carbs, but take it from me…that toasty rice is delicious. You could also reduce the amount of rice to 2 tablespoons.)

A Note On Grinding Meat for this Chicken Larb

Rather than buying ground chicken to make this chicken larb, I like to buy boneless skinless chicken thighs and hand-chop it myself using my mom’s trusty method for grinding meat without a grinder.

I do this for several reasons:

  • Hand-chopped meat is a bit coarser and less like a paste, giving the finished chicken larb a better overall texture.
  • Ground chicken sold in supermarkets is often made with breast meat, which is less flavorful than dark meat chicken.
  • I like to buy organic chicken, and organic ground chicken is difficult to find in my supermarket.
  • Boneless skinless chicken thighs are often cheaper than pre-ground chicken breast.
  • Hand chopping meat this way is actually very easy, and you can be sure of what went into it! Some ground meats can include fillers.

If using pork, you can also grind your own meat using pork shoulder! You can do the same with lamb shoulder, turkey thighs, etc.

Chicken Larb Recipe Instructions

In a dry wok or pan over low heat, toast the rice grains.

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Stir continuously until they turn golden and fragrant––about 10 minutes.

Chicken Larb: Easy 30 Minute Recipe! - The Woks of Life (4)

Grind to a coarse powder in a or spice grinder. Set aside.

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Heat your wok over high heat and add 2 tablespoons of oil. Fry half the shallots in the oil until crispy. Remove the shallots from the wok, leaving behind any oil.

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Place your wok back over high heat until smoking. Add the ground chicken. Stir-fry until the chicken is browned and crispy, and add in the sugar, fish sauce, and lime juice.

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Stir-fry for another minute, and add the toasted rice powder, chilies, the rest of the raw shallots, scallions, cilantro, and mint.

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Stir-fry for one more minute, and then taste for seasoning, adding salt or more chili, sugar, fish sauce, and/or lime juice to your taste if needed.

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Chicken Larb: Easy 30 Minute Recipe! - The Woks of Life (10)

Serve in lettuce cups topped with the reserved crispy shallots.

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Feel free to substitute any ground meat in this dish. It works great with ground turkey, ground beef, ground pork, or even ground lamb. Also check out our Pork Larb recipe, if you’d like a dedicated pork version! Pork larb lettuce wraps are delicious too!

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Chicken Larb: Easy 30 Minute Recipe! - The Woks of Life (13)

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Chicken Larb

This chicken larb is packed with bright, delicious flavors and contrasting textures. Serve them in lettuce cups for a low carb option or with sticky rice!

by: Sarah

Course:Chicken

Cuisine:Southeast Asian

Chicken Larb: Easy 30 Minute Recipe! - The Woks of Life (14)

serves: 4

Prep: 15 minutes minutes

Cook: 15 minutes minutes

Total: 30 minutes minutes

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Ingredients

  • 1/4 cup uncooked jasmine rice (or glutinous/sweet rice)
  • 2 tablespoons vegetable oil
  • 3 shallots (thinly sliced; divided)
  • 1 1/4 pound ground chicken (570g, grind your own for the best texture)
  • 1/2 teaspoon sugar
  • 2 tablespoons fish sauce
  • 2 limes, juiced
  • 1-2 Thai bird chilies (thinly sliced)
  • 3 scallions (thinly sliced)
  • 1/4 cup cilantro (roughly chopped)
  • 1/2 cup fresh mint (roughly chopped)
  • salt (optional)
  • butter, bibb, or boston lettuce (washed and thoroughly dried; can also serve with sticky rice)

Instructions

  • In a dry wok or pan over low heat, toast the rice grains, stirring continuously until they turn golden and fragrant––about 10 minutes. Grind to a coarse powder in a mortar & pestle or spice grinder. Set aside.

  • Heat your wok over high heat and add 2 tablespoons of oil. Fry half the shallots in the oil until crispy. Remove the shallots from the wok, leaving behind any oil.

  • Place your wok back over high heat until smoking. Add the ground chicken. Stir-fry until the chicken is browned and crispy, and add in the sugar, fish sauce, and lime juice.

  • Stir-fry for another minute, and add the toasted rice powder, chilies, the rest of the raw shallots, scallions, cilantro, and mint. Stir-fry for one more minute, and then taste for seasoning, adding salt or more chili, sugar, fish sauce, and/or lime juice to your taste if needed.

  • Serve in lettuce cups topped with the reserved crispy shallots.

nutrition facts

Calories: 338kcal (17%) Carbohydrates: 17g (6%) Protein: 27g (54%) Fat: 19g (29%) Saturated Fat: 9g (45%) Cholesterol: 122mg (41%) Sodium: 799mg (33%) Potassium: 948mg (27%) Fiber: 2g (8%) Sugar: 3g (3%) Vitamin A: 503IU (10%) Vitamin C: 25mg (30%) Calcium: 43mg (4%) Iron: 2mg (11%)

nutritional info disclaimer

TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.

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Chicken Larb: Easy 30 Minute Recipe! - The Woks of Life (2024)

FAQs

How to eat chicken larb? ›

Serve the larb with rice, Bibb or butter lettuce leaves, lime wedges, quick-pickled onions, more sambal oelek, and torn herbs like cilantro, basil, and mint.

Where did chicken larb come from? ›

While typically perceived as Thai, larb actually originated in Laos — where it is largely considered the national dish! Over time, the dish migrated and became popular in Thailand. Today, the dish is regional to both Laos and Isan, the northeastern region of Thailand.

What is lao larb? ›

Laab / Larb (Lao: ລາບ; Thai: ลาบ, RTGS: lap, pronounced [lâːp], also spelled laap, larp, or lahb) is a type of Lao meat salad that is the national dish of Laos, along with green papaya salad and sticky rice. Laab in the Lao language is a noun that refers to meat or other flesh that has been finely chopped and pounded.

Why is larb so good? ›

larb Isan is known for its robust spiciness. Minced meat is usually seasoned with lime juice, fish sauce, chilli powder, grounded roasted rice, shallots, and spring onions. Some recipes also include coriander and mint leaves.

Is larb healthy? ›

Another healthy Thai salad option is the Larb. This salad is made with minced meat (usually chicken, pork, or beef), mixed with herbs, lime juice, and fish sauce, and served with lettuce leaves.

What does larb mean in cooking? ›

Larb, which means "chopped up" in Thai, is a minced meat salad made from virtually any protein — pork, chicken, beef, duck, or fish. For a vegetarian Thai larb recipe, substitute tofu, mushrooms, or a plant-based ground meat alternative.

What is the flavor of larb? ›

Larb is typically intensely seasoned -spicy, tangy, salty, all the flavors, so to help “mellow” this out, I like to serve it with rice and cool crunchy veggies – cucumber, radish, jicama, lettuce, etc.

Why does larb smell? ›

Why? Authentic larb gai is made with padaek which is a fermented fish made into a thick fish sauce. Fermented fish is what makes larb smell. If you can't get over the smell, this is one of the ingredients that can be omitted from the recipe without any substitutions.

What is the national dish of Laos? ›

Often said to be the national dish of Laos, laab (frequently seen on Thai-restaurant menus as “larb”) is essentially a salad made from ground meat and herbs, laced with fish sauce and lime juice and topped with a powder made from dry ground rice.

What is the difference between larb and Nam Tok? ›

Nam tok, sister-salad to Larb

It is said that when grilling meat, you know it is ready when you hear the sizzling sound of the juices running out of the meat, like a waterfall! Traditionally, this type of salad is made with beef (neua), so we call it Neua Nam Tok. Unlike larb, raw meat is not used to cook nam tok.

How is larb eaten? ›

It's often served with pickled onions, steamed white rice, and fresh herbs, along with crisp leaves of lettuce for wrapping it all up. There are a lot of ways to make the dish super simple (crisp some meat, eat it with lettuce) or super complex (that whole toasted, ground rice thing).

What is laab made of? ›

Laab Kua - Northern Thai Laab (Larb)

This laab hails from the north, and it's made from ground pork or ground beef mixed with a ton of aromatic spices. Topped with fried garlic, fried shallots, and served with sticky rice, it is unlike any other dish in Thai cuisine!

How do you eat larb salad? ›

How to serve Larb? Larb is typically intensely seasoned -spicy, tangy, salty, all the flavors, so to help “mellow” this out, I like to serve it with rice and cool crunchy veggies – cucumber, radish, jicama, lettuce, etc. Serve larb over sticky rice or jasmine rice, with cucumber and radishes for a heartier meal.

What is the best way to eat chicken nuggets? ›

One of the best ways to enjoy chicken nuggets is by pairing them with a delicious dipping sauce. Whether you prefer classic ketchup, tangy barbecue sauce, or creamy ranch dressing, the right sauce can take your nugget-eating experience to new heights. Experiment with different flavors to find your perfect match.

What is the proper way to eat chicken? ›

Eat chicken with utensils.

Usually, sautéed or boneless chicken is eaten with a fork and knife. Use the knife to cut the meat into smaller, bite-sized pieces. If you're eating chicken with bones in it, use the knife to hold the chicken in place while you pull the meat off with the fork.

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