Creamy Vegan Polenta Recipe (2024)

This post may include affiliate links; for details, see our disclosure policy.

This vegan polenta recipe comes out perfectly creamy: no dairy needed! Here’s how to make this Italian standard into a plant based side dish.

Creamy Vegan Polenta Recipe (1)

Usually polenta is stuffed with the brim with dairy. But guess what: you can make a creamy vegan polenta recipe with no dairy at all! Milk, butter and cheese normally play starring role in helping to achieve that signature texture. But here, veggie broth and cornmeal achieve the creamiest vegan polenta you can find. Whether you eat vegan on the regular or just want to eat more plant-based recipes, this one is for you! Now, let’s get cooking.

What is polenta?

Good question! When Alex and I first started cooking, I had no idea what it was. All I knew was that it sounded glamorous! It actually couldn’t be further from the truth. Polenta is a humble Italian-style cornmeal porridge. It’s similar to American-style grits, and is often found on restaurant menus. But though it’s often made by chefs: it’s also very easy to make at home. All you need is 5 ingredients and 30 minutes.

Creamy Vegan Polenta Recipe (2)

How to make vegan polenta

This vegan polenta recipe is truly easy: you’ll start with a few raw ingredients and they easily transform into the creamy Italian porridge. Here’s what you’ll need:

  • Cornmeal: Use medium grind for a little texture. We prefer using yellow cornmeal for color, but you can also use white.
  • Vegetable broth: Using vegetable broth adds a complexity of flavor.
  • Olive oil: Olive oil adds depth and richness: if you have another vegan oil you prefer, feel free to use it!

Some vegan polenta recipes use nutritional yeast to mimic a cheesy flavor. You could add this if you like, or even your favorite dairy-free cheese. However, you don’t need to add anything to this base recipe: it’s delicious with just salt and pepper!

We do not recommend substituting grits for the cornmeal. Grits are coarser than cornmeal, which won’t give you the texture you want. Some packages are also labeled with the word “polenta”, which you can use as well. But plain old cornmeal does the trick!

Creamy Vegan Polenta Recipe (3)

Storing leftover polenta

When this vegan polenta recipe is hot or warm, it will be naturally creamy. As the polenta cools, it starts to harden. If you leave it out on the stovetop, you’ll notice it starts to harden. You can easily reconstitute the polenta by mixing it with a little water and reheating it.

If you have leftover polenta, it will harden in the refrigerator. So you’ll want to do the same thing: when reheating, place it in a pot on the stovetop, add a splash of water or almond milk and stir until it returns to a creamy texture.

Polenta is also served hardened: you’ll find that cooked polenta found in stores in tubes in the refrigerated section. You can make your own hardened polenta by pouring this creamy polenta into a sheet pan in an even layer and refrigerating it. After refrigerating, you can cut it into pieces and cook it in a skillet in a little olive oil until golden on both sides: or you can grill it.

Creamy Vegan Polenta Recipe (4)

Serving this vegan polenta recipe

Most often, we serve this vegan polenta recipe as a side dish. But you can do many other things with it! It’s perfect as a bowl meal. Here are a few ideas on how to serve vegan polenta:

  1. As a side dish.
  2. With white beans and tomatoes (omit Parmesan).
  3. Add roasted tomatoes.
  4. Top with mushrooms and beans.
  5. Add roasted Brussels sprouts and pecans (omit Parmesan).
  6. Top with roasted cauliflower and sweet potatoes.
  7. Add roasted butternut squash, pecans and sage.
  8. Top with ratatouille.

How would you serve it?

This vegan polenta recipe is…

Vegetarian, gluten-free, vegan, plant-based, and dairy-free.

Print

Creamy Vegan Polenta Recipe (5)

Creamy Vegan Polenta Recipe

★★★★4 from 1 review
  • Author: Sonja Overhiser
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 1x
Print Recipe

Description

This vegan polenta recipe comes out perfectly creamy: no dairy needed! Here’s how to make this Italian standard into a plant based side dish.

Ingredients

Scale

  • 4 cups vegetable broth
  • 1 cup medium grind cornmeal
  • 1 teaspoon kosher salt, plus more to taste
  • 2 tablespoons olive oil
  • Fresh ground black pepper

Instructions

  1. Bring the vegetable broth to boil in a medium sauce pan. Once boiling, whisk in the cornmeal in a slow steady stream, whisking constantly to prevent lumps. Continue whisking until the polenta begins to thicken (around 1 to 2 minutes). Add 1 teaspoon kosher salt.
  2. Reduce the heat so that the polenta bubbles slowly. Continue to cook, stirring occasionally, for about 20 minutes until the cornmeal loses its raw flavor (taste every so often to check).
  3. When the polenta is complete, turn off the heat and add the olive oil, and more kosher salt and pepper to taste. You can cover it to keep it warm before serving. If the polenta becomes too thick, you can stir in a bit of water to loosen it up.
  • Category: Side
  • Method: Stovetop
  • Cuisine: Italian

Keywords: Vegan Polenta Recipe

Published on / Last updated on

Categorized In:

  • Recipes

Tagged with:

  • Cornmeal
  • Dairy-Free
  • Gluten-Free Recipes
  • Plant-Based
  • Polenta
  • Vegan Recipes
  • Vegetable Broth
  • Vegetarian Recipes

About the authors

Creamy Vegan Polenta Recipe (6)

Sonja & Alex

Meet Sonja and Alex Overhiser: Husband and wife. Expert home cooks. Authors of recipes you’ll want to make again and again.

About Us

Creamy Vegan Polenta Recipe (2024)

FAQs

What's the difference between cornmeal and polenta? ›

Differences between cornmeal and polenta

Cornmeal is made by grinding dried corn kernels – yellow, white or blue – into fine, medium and coarse textures, while polenta is made from a specific variety of corn called flint corn. Polenta also has a coarser texture than most types of cornmeal.

How to stop polenta from going lumpy? ›

If polenta forms lumps, beat vigorously with a stiff whisk to remove. If polenta becomes too firm or begins to set, add a small amount of water, stock, or milk and beat in with a whisk until liquid is fully incorporated and no lumps remain.

How to keep polenta creamy? ›

Slowly pour the cornmeal into the pot, maintaining a boil and continuing to stir. This is basically prevents lumps and clumping. Once all the cornmeal has been added, reduce the heat to a low simmer and stir frequently until polenta gets creamy.

Is semolina the same as polenta? ›

What Is the Difference Between Polenta and Semolina? As polenta is made from corn, it's gluten-free. Semolina, on the other hand, is coarsely ground, high-gluten durum wheat used to make pasta, cakes, and breads. Photo by Getty Images.

How healthy is polenta? ›

Polenta may be good for health as it contains fiber and protein. It is also rich in complex carbohydrates, low in fat, and more. Polenta is cooked cornmeal that can be eaten as a side or used in a variety of recipes, from bread to desserts. It is a versatile food that can be served chilled or warm.

Are grits the same as polenta? ›

Yes, both grits and polenta are made from ground corn, but the main difference here is what type of corn. Polenta, as you can probably guess from the color, is made from yellow corn, while grits are normally made from white corn (or hominy).

Why isn't my polenta creamy? ›

Cook the Polenta Longer

I always thought my polenta looked done after 15 or 20 minutes of cooking, but just because it's thickened doesn't mean the cornmeal has cooked through. Keep on cooking until it tastes creamy, corny, and a little bit sweet. That extra time makes all the difference.

What do you eat with creamy polenta? ›

Creamy polenta, enriched with a little butter and Parmigiano-Reggiano cheese, is one of my favorite Italian comfort foods. A blend of medium and finely ground cornmeal creates the best texture. I love to top it with shrimp, mushroom ragu, or serve it alongside roast chicken.

How do you make polenta taste better? ›

Cooked veggies are the perfect way to add hearty texture, richness, and flavor to creamy polenta. Try pairing it with roasted broccoli, Brussels sprouts, tomatoes, butternut squash, or cauliflower, with grilled mixed vegetables or zucchini, or with sautéed mushrooms.

What is the best substitute for polenta? ›

Packages labeled polenta mean that the grind of the corn is appropriate to make the polenta dish, but you can substitute regular medium or coarsely-ground cornmeal instead.

Is couscous and polenta the same thing? ›

For those on a gluten-free diet, polenta is the winner, as it's made from ground cornmeal; whereas couscous is made from durum wheat. Couscous has a little more protein, iron and vitamin B3, and about twice as much fibre – particularly wholemeal couscous – but polenta has beta-carotene and slightly fewer calories.

Can I substitute cornmeal for polenta? ›

Packages labeled polenta mean that the grind of the corn is appropriate to make the polenta dish, but you can substitute regular medium or coarsely-ground cornmeal instead. Don't use finely ground cornmeal or corn flour which have too fine of a consistency and will give the finished dish a pasty texture.

What is polenta called in America? ›

However, cornmeal polenta is by far the most common preparation and today, particularly in the United States, when you hear the term "polenta," it refers to the cornmeal version.

Does polenta taste like corn? ›

On its own, polenta has a mild corn flavor.

References

Top Articles
Polish Uszka Recipe - Little Dumplings Perfect For The Christmas Borscht!
Sweet Story Cake, 1948 – A Vintage Recipe Test - Mid-Century Menu
9Anime Keeps Buffering
Hk Jockey Club Result
Best Places To Get Free Furniture Near Me | Low Income Families
Wjbd Weather Radar
Mashle: Magic And Muscles Gogoanime
Orange Craigslist Free Stuff
Dr Paul Memorial Medical Center
Look Who Got Busted Gregg County
Two men arrested following racially motivated attack on Sanford teen's car
How To Get Mega Ring In Pokemon Radical Red
Www.patientnotebook.com/Prima
Craigslist Kittens Pittsburgh
Kamala Harris is making climate action patriotic. It just might work
Please Put On Your Jacket In Italian Duolingo
Top Football Recruits 2017
Mogadore Reservoir Boat Rental Price
Xsammybearxox
Adams County 911 Live Incident
Craigslist Manhattan Ks Personals
Shop - Mademoiselle YéYé
Publix Store 1304
Biobased Circular Business Platform
PoE Reave Build 3.25 - Path of Exile: Settlers of Kalguur
10 018 Sqft To Acres
Math Mystery Case Of The Snowman Army Answer Key
Peloton Guide Stuck Installing Update
Marshfieldnewsherald Obituary
8004966305
The Listings Project New York
Riverry Studio
Metalico Sharon Pa
Musc Food Truck Schedule
Mychart University Of Iowa Hospital
Taika Waititi Birth Chart
Did You Hear About Worksheet Answers Page 211
Hannaford Weekly Flyer Manchester Nh
Margie's Money Saver Hey Dudes
Nsfw Otp Prompt Generator Dyslexic Friendly
ARK Fjordur: Ultimate Resource Guide | Where to Find All Materials - Games Fuze
About Baptist Health - Baptist Health
Tapana Movie Online Watch 2022
Atlanta Farm And Garden By Owner
Desi Cinemas.com
Order Irs Tax Forms Online
Vcu Basketball Wiki
Mike Huckabee Bio, Age, Wife, Fox News, Net Worth, Salary
Ds Cuts Saugus
Temperature At 12 Pm Today
Obsidian Guard's Skullsplitter
Latest Posts
Article information

Author: Errol Quitzon

Last Updated:

Views: 5608

Rating: 4.9 / 5 (79 voted)

Reviews: 86% of readers found this page helpful

Author information

Name: Errol Quitzon

Birthday: 1993-04-02

Address: 70604 Haley Lane, Port Weldonside, TN 99233-0942

Phone: +9665282866296

Job: Product Retail Agent

Hobby: Computer programming, Horseback riding, Hooping, Dance, Ice skating, Backpacking, Rafting

Introduction: My name is Errol Quitzon, I am a fair, cute, fancy, clean, attractive, sparkling, kind person who loves writing and wants to share my knowledge and understanding with you.