Greek Meatballs Recipe (Keftedes) (2024)

This Greek Meatballs recipe is crisp on the outside and tender and juicy in the center. Made with chicken, breadcrumbs, tangy red onion, and fresh herbs and spices, they’re flavor-loaded and so easy to make! Serve them as a crowd-pleasing appetizer, or use them in pita sandwiches, mezze bowls, and more!

Greek Meatballs Recipe (Keftedes) (1)

Table of Contents

  • What Are Keftedes?
    • What’s the Difference Between Greek Meatballs and Normal Meatballs?
    • Ingredients You’ll Need
  • How to Make This Greek Meatballs Recipe
  • Tips and Tricks
  • Make Ahead and Storage Options
  • Serving Suggestions
  • More Protein-Rich Recipes
  • Greek Meatballs Recipe Recipe

What Are Keftedes?

Keftedes or Keftethes are meatballs that originated in Greece. Every region and chef has their own specific recipe utilizing different herbs and spices. However, in general, they are made with a mixture of beef and pork or lamb that is infused with herbs and spices and lightly fried in olive oil. They’re often served as an appetizer or included in mezze platters. However, no matter how they’re served, they’re always delicious!

What’s the Difference Between Greek Meatballs and Normal Meatballs?

As mentioned, Greek meatballs are made with a combination of beef, pork, or lamb. They also include Mediterranean herbs like parsley, spearmint, and oregano. Meanwhile, regular meatballs can be made with any variety of meat and contain a variety of herbs and spices ranging from Italian-inspired to Asian-inspired flavors.

Greek Meatballs Recipe (Keftedes) (2)

Ingredients You’ll Need

Little flavor bombs, these Greek meatballs are full of healthy ingredients you can feel good about eating. Here’s everything you’ll need:

  • Chicken – Although many Greek meatball recipes use beef, we opted for chicken to keep this recipe fairly low-fat without sacrificing flavor.
  • Veggies – Red onion, green onions, and frozen spinach are included for a pop of color and tons of nutrients.
  • Egg – This is crucial to help hold all of the ingredients together.
  • Cheese – We love to include full-fat feta for a creamy texture and a pop of tangy flavor.
  • Breadcrumbs – Used to coat the meatballs, creating a golden brown exterior and crisp texture you’ll love.
  • Herbs and Spices – Cilantro, salt, pepper, and paprika are included for a bright, herbaceous flavor with just a hint of spice.

How to Make This Greek Meatballs Recipe

This recipe is super easy to make, and it’s so delicious your kids won’t even realize they’re eating their veggies!

  1. Combine the Ingredients. Add all of the ingredients except the chicken to the bowl of a food processor, and pulse until they’re chopped and well combined. Add the chicken, and pulse again until smooth.
  2. Form the Meatballs. Use a large cookie cream scoop to portion the “batter,” and roll it into balls between your palms.
  3. Bake. Place the meatballs on a greased baking sheet, and bake until they’re golden brown and cooked through.

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03/13/2024 02:04 pm GMT

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Tips and Tricks

This recipe is already quick and easy, but we’ve got a few extra tips for results that will knock your socks off!

  • Wet Your Hands. Before you begin rolling the meatballs, wet your hands with a bit of water to prevent them from sticking to your fingers.
  • Dredge the Meatballs. If you want your meatballs to be extra crispy, dredge them in more flour before baking.
  • Prepare Ahead of Time. We’ve found that this Greek meatball recipe is even tastier when prepared in advance. For the best results, prepare the meatballs an hour or so before you plan to bake, and let them chill in the fridge. This allows the flavors to combine and marinate, ensuring every bite tastes great.

Make Ahead and Storage Options

Greek meatballs are great to make ahead of time for busy weeks!

Refrigerator: Transfer leftovers to an airtight container, and store them in the fridge for up to 4 days.

Freezer: Place your cooked and cooled meatballs on a baking sheet, and store them in the freezer for an hour or until they’re solid. Then, transfer them to a sealable bag, and keep them frozen for up to 2 months.

To Reheat: Thaw your Greek meatballs in the fridge overnight. Then, warm them up in a skillet with a drizzle of oil over medium heat until your desired temperature is reached!

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Serving Suggestions

Greek meatballs are great to serve on their own as a healthy appetizer, and don’t forget to dunk them in tzatziki, hummus, or whipped feta dip! Or, turn them into a filling meal by serving them with:

  • Vermicelli Rice or Greek Rice
  • One Pot Greek Couscous
  • Pita Bread
  • Greek Salad

More Protein-Rich Recipes

Whether you’re looking for more crowd-pleasing snacks or something new for dinner, these protein sources are guaranteed to hit the spot!

  • Easy Chicken Kofta
  • Easy Beef Kofta
  • Beef Kofta Meatballs
  • Oven-Baked Chipotle Chicken Skewers

Greek Meatballs Recipe (Keftedes) (6)

Greek Meatballs Recipe

5 from 4 votes

Author: Food Dolls

Servings: 4 servings

Prep: 10 minutes mins

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This Greek Meatballs recipe is crisp on the outside and tender and juicy in the center. Serve it over rice, in pita sandwiches, and more!

Ingredients

  • ½ red onion chopped
  • ½ bunch cilantro
  • 3 green onion stalks ~½ cup, chopped
  • ½ cup frozen spinach thawed and drained
  • 5 cloves garlic
  • 1 large egg
  • ¼ cup feta cheese crumbled
  • ¼ cup breadcrumbs
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • 1 teaspoon paprika
  • 1 pound ~2 large chicken breasts, trimmed

Instructions

  • Preheat the oven to 400 degrees Fahrenheit. Grease a baking sheet, and set aside.

  • In the bowl of a food processor, add all of the ingredients except for the chicken. Pulse until chopped. Add the chicken breasts, and pulse again until everything is well combined.

    ½ red onion, ½ bunch cilantro, 3 green onion stalks, ½ cup frozen spinach, 5 cloves garlic, 1 large egg, ¼ cup feta cheese, ¼ cup breadcrumbs, 1 teaspoon kosher salt, ½ teaspoon black pepper, 1 teaspoon paprika, 1 pound ~2 large chicken breasts, trimmed

  • Using a large cookie scoop, portion out the mixture, rolling it between two palms to form circular meatballs.

  • Place the meatballs on the prepared baking sheet, and bake for 25-30 minutes or until cooked through and have reached an internal temperature of 165 degrees Fahrenheit.

  • Remove from oven and serve with tzatziki, hummus, and rice, if desired.

  • Store in an airtight container in the fridge for up to 4 days.

Nutrition

Serving: 1serving | Calories: 217kcal | Carbohydrates: 10g | Protein: 29g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 122mg | Sodium: 902mg | Potassium: 589mg | Fiber: 2g | Sugar: 1g | Vitamin A: 2567IU | Vitamin C: 8mg | Calcium: 114mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Greek Meatballs Recipe (Keftedes) (13)

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Welcome to Food Dolls! We’re so glad you found us. We are Alia and Radwa, sisters who want to share simple and easy recipes with you. We hope you find recipes here that you enjoy making as much as we do!Learn moreabout us!

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Greek Meatballs Recipe (Keftedes) (2024)

FAQs

What are keftedes made of? ›

Keftedes or Keftethes are meatballs from Greece. Depending upon the region and the person making them they can vary in spices, sauces, and the type of meat used to make them. For the most part they are a mixture of ground beef or pork infused with herbs and spices then lightly fried in olive oil.

What is the secret of a tender meatball? ›

Egg and breadcrumbs are common mix-ins to add moisture and tenderness. Another binder option that people swear by is a panade, which is fresh or dry breadcrumbs that have been soaked in milk. “The soaked breadcrumbs help keep the proteins in the meat from shrinking,” as food writer Tara Holland explained in the Kitchn.

Why do you soak breadcrumbs in milk for meatballs? ›

The Key to Tender Meatballs

Here, we're soaking fresh or dried breadcrumbs in a little milk until the bread becomes soggy, then mixing that right into the meat. This binder (aka panade) helps add moisture to the meatballs and also prevents the meat proteins from shrinking and becoming tough.

What is the difference between Keftedes and bifteki? ›

Greek bifteki are a variation on keftedes or meatballs, which are imbued with typical Greek flavours through ingredients such as onion, cumin, oregano and mint. Bifteki are filled with a layer of crumbled feta and folded. They are then shaped into a burger and grilled.

What is the difference between Keftedes and Sheftalia? ›

Sheftalia (Σιεφταλιά) is a small sausage (cutlet) made from pork, lamb or chicken with the addition of greens, wrapped in a thin lamb film or pork gland. Keftedes (Κεφτέδες) are meat balls with the addition of dried mint. Quite unusual juicy mini cutlets are obtained.

Is it better to fry or bake meatballs? ›

Baking will result in meatballs with a crunchy exterior, though the caramelisation achieved from frying will be superior. Baked meatballs take the least amount of effort, as you'll only need to turn them once or twice throughout the cook and you can make a larger batch at once.

What is the best binder for meatballs? ›

Add a lightly beaten egg, but not too much. Egg acts as a binder for the ingredients, but you only need a small amount. One small egg will do for one pound of minced meat. Alternatively, if you're following an egg-free diet, you could soak fresh bread in milk, squeezing out any excess milk, to use as a binder.

Do meatballs get more tender the longer they cook in sauce? ›

You want the oil to be about half a fingernail deep in the pan. Usually, I'm making meatballs with Sunday sauce. I simmer them in the sauce for 2-3 hours. The longer you simmer them, the softer they will be.

What is the meaning of Keftedes? ›

noun. a Greek dish of meatballs cooked with herbs and onions.

What do Italians call meatballs? ›

Called polpettes, Italian meatballs are often served sauceless and are much smaller than the meatballs you're probably used to. Traditional Italian meatballs typically contain equal portions of meat and soaked bread, and other additions such as egg and vegetables.

What do they call meatballs in Europe? ›

In Italy, meatballs (called polpette [polˈpette], sing. polpetta) are generally eaten either as a main course or in soup.

Is milk or egg better for meatballs? ›

Add Milk for Moisture

A little bit of milk will add moisture to your meatballs. (Many people think it's the eggs that add the moisture, but their role is to bind the meat, breadcrumbs, cheese and herbs.)

What happens if you put too much breadcrumbs in meatballs? ›

Bread crumbs help give meatballs their unique texture and bulk. But too many bread crumbs and you're left with what taste like meaty matzoh balls. Don't overdo it.

What's the difference between Italian style meatballs and regular meatballs? ›

Italian-style meatballs often include additional ingredients such as milk, olive oil, ground pork, fresh parsley, red pepper flakes, Italian herb seasoning, and sometimes a combination of ground beef, veal, and pork [2].

What are authentic meatballs made of? ›

Ground beef, pork and veal are the most common choices in Italy when making meatballs. Some prefer just one, others a mix. It's really up to you. We definitely recommend staying away from chicken or turkey, though.

What are real Swedish meatballs made of? ›

Meat – mix of pork and beef is part of the authentic flavour of Swedish Meatballs, and pork makes the meatballs extra soft and juice. But you can use all beef or all pork. You could also make this with chicken or turkey! 3.

References

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