Not Sure What to Do with Ripe Bananas? These 11 Recipes Are the Answer (2024)

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By

Sheena Chihak, RD

Not Sure What to Do with Ripe Bananas? These 11 Recipes Are the Answer (1)

Sheena Chihak, RD

Sheena Chihak is a registered dietitian, former food editor and current edit lead for BHG with over 17 years of writing and editing experience for both print and digital.

Learn about BHG's Editorial Process

Updated on March 28, 2022

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Not Sure What to Do with Ripe Bananas? These 11 Recipes Are the Answer (2)

Wondering what to do with ripe bananas beyond banana bread? Lucky for you, there are so many other ripe banana recipes to use up that fruit. With soup, salsa, ice cream, and more, get ready to celebrate the classic fruit in a new light. You'll never waste a brown banana again.

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Make Ice Cream Creamier

Not Sure What to Do with Ripe Bananas? These 11 Recipes Are the Answer (3)

Ripe bananas freeze beautifully, and adding a few of them to this rich butter pecan ice cream gives it the velvety texture you want. For an easy dessert, try this lightened-up dairy-free banana ice cream.

Fill Your French Toast

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Not Sure What to Do with Ripe Bananas? These 11 Recipes Are the Answer (4)

Start your day right with a scoop of mashed ripe banana in your French toast. Mix it with cream cheese and top the toast with sugared nuts for possibly your best breakfast ever.

13 Banana Breakfast Recipes

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Blend with Berries for Soup

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Not Sure What to Do with Ripe Bananas? These 11 Recipes Are the Answer (5)

You've heard about chilled soups as a starter before, but did you know bananas can also make their way into the summer-favorite side dish? Make this sweet and spicy ripe banana recipe by blending with raspberries and minced jalapeños.

Buy It: NutriBullet Blender Combo, $149.99, NutriBullet

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Add to Cupcake Batter

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Not Sure What to Do with Ripe Bananas? These 11 Recipes Are the Answer (6)

It's not every day that a banana, sweet potato, and pineapple enter a kitchen and come out as a delicious cupcake. Thanks to this ripe banana recipe with warm spices like cinnamon and cloves, these mini hummingbird cakes are the perfect sweet treat. You can also try using ripe bananas in our coffee-lovers mocha-filled cupcakes, too.

Buy It: Williams Sonoma Cleartouch Nonstick Muffin Pan, $33, Williams Sonoma

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Make Grilled Kabobs

Not Sure What to Do with Ripe Bananas? These 11 Recipes Are the Answer (7)

When trying to figure out what to make with ripe bananas, grilling them is a unique way to go. Smoky and sweet grilled fruit kabobs make an excellent side for savory fish. If using wooden skewers, make sure you soak them in water for 30 minutes.

Roasted Fruit Recipes You Need to Taste to Believe

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Sweeten Bread Pudding

Not Sure What to Do with Ripe Bananas? These 11 Recipes Are the Answer (8)

There's something about warm bread pudding that feels super comforting. Your ripe bananas will turn into a masterpiece after pairing it with golden raisins and cinnamon bagels for the ultimate brunch treat.

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Moisten Cake Batter

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Not Sure What to Do with Ripe Bananas? These 11 Recipes Are the Answer (9)

If you have a lot of ripe bananas to use up, it might be time to make a layered cake or some frosted banana bars. Despite its sprinkled good looks, the real star of this cake is the fruit-filled batter: Bananas and pineapple make a super moist and naturally-sweet cake.

Test Kitchen Tip: For easy slicing and serving, chill your frosted cake for 1 hour before serving.

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Power Your Smoothie

Not Sure What to Do with Ripe Bananas? These 11 Recipes Are the Answer (10)

If you dream in smoothies, try this creamy creation: Banana, avocado, and Greek yogurt make a healthy, power-packed sippable option that's great for breakfast or lunch. No avocado? Try this smoothie bowl with chocolate or a luscious fruit smoothie.

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Transform the Banana Split

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Not Sure What to Do with Ripe Bananas? These 11 Recipes Are the Answer (11)

Enjoying a banana split doesn't have to be topped with a scoop of ice cream. Rather than tossing those ripe bananas, whip up this show-stopping cake. In this impressive rolled cake, we've filled a banana sponge cake with cream cheese and strawberry filling.

Buy It: Nordic Ware Jelly Roll Baking Sheet, $20, Target

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Upgrade Your Oatmeal

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Not Sure What to Do with Ripe Bananas? These 11 Recipes Are the Answer (12)

Elvis Presley is known for loving a sandwich that combined peanut butter, banana, and bacon. It's surprisingly delicious (we like it with some apples for crunch), but you can use your ripe bananas to make it in creamy oatmeal form, too. If you like meal-prepping your breakfasts, try using them in overnight oats.

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Chop Into Fruit Salsa

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Not Sure What to Do with Ripe Bananas? These 11 Recipes Are the Answer (13)

Tomato salsa is so last summer. For dressing up fish fillets, we're bananas about refreshing salsa that's chock-full of bananas. A squeeze of zesty lime makes the fish topper truly divine.

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Not Sure What to Do with Ripe Bananas? These 11 Recipes Are the Answer (2024)

FAQs

How long do bananas last in the fridge? ›

To start you want to place them in a dry area. If stored correctly, you'll have ripe bananas in 2 to 5 days. If you're curious about how to keep bananas fresh for longer, you should know about how to store bananas in your refrigerator. If you place them in the refrigerator, fully ripe bananas will last 5 to 7 days.

Can I freeze ripe bananas? ›

Yes, of course! You can freeze all of your ripe bananas to use in baking recipes like banana bread, banana muffins, banana cake, and (my favorite) chocolate banana muffins.

Can bananas be too ripe for banana bread? ›

As it sits at room temperature, starches convert to sugars, making the fruit sweeter and softer. These brown spots, often seen as a sign of spoilage, are actually a dead giveaway of peak banana bread potential. But, there is a limit. Black bananas or rotten bananas are a no-go.

When should you not use overripe bananas? ›

Mold on bananas is fuzzy white, gray, or greenish—it looks a lot like mold on bread. If a banana smells rotten or fermented or is leaking fluid, it's time to say goodbye. If the fruit inside, not just the peel, is black, that's a sign that your banana is too far gone to safely eat.

What happens when you put ripe bananas in the fridge? ›

If they're kept at a cold temperature, the enzymes that enable them to ripen are inhibited. And as those enzymes become inactive, other enzymes operate more efficiently. Some cause cell damage, while others (browning enzymes) cause the skin to blacken.

Is it better to keep bananas in the fridge or on the counter? ›

The ideal place to store bananas is on a countertop, away from direct sunlight. They do well in cool, dry places and will continue to ripen when left at room temperature. What is the best way to keep bananas fresh longer? Once bananas are at their peak ripeness, you can store them in the fridge or freezer for later.

Does aluminum foil make bananas last longer? ›

Cover the stem ends of each banana with plastic wrap or aluminium foil to reduce the release of ethylene gas. Bananas release high amounts of ethylene gas, which accelerates the proces of browning. Thus, to slow it down, separate the bananas from the bunch and then store them.

Do bananas go bad faster in the fridge or on the counter? ›

Refrigerating bananas will slow or stop the ripening process, preserving the fruit at its current state. This means that you should only refrigerate bananas once they've reached the precise level of ripeness you're looking for.

Can you freeze bananas in a Ziploc bag? ›

Place the bananas in an airtight resealable plastic bag, label it with the date, and freeze 2 to 3 months. If you add banana pieces to smoothies, there's no need to let them thaw; they can go straight from your freezer to the blender.

Is it better to freeze bananas whole or sliced? ›

"Whole, peeled frozen bananas keep for three months," says Weinstein. If they're frozen together, you can simply snap them apart. "Sliced bananas won't last as long, [about] two months tops," says Weinstein.

Is it better to freeze bananas with or without peel? ›

You can freeze bananas in the peel, but you'll save yourself some time and frustration if you remove the peels before you freeze your bananas. When frozen, banana peels turn dark and get soft. While the bananas are still safe to eat when they're like this, it makes the peels very difficult to remove.

Why is my banana black inside? ›

While it's okay if the banana peel is dark brown or even black, if the inside is too, then the fruit is beyond ripe and now on its way to rotten. Another sign that bananas have gone bad is if they start leaking any fluids. When in doubt, just toss the bananas out.

Can dogs eat bananas? ›

Bananas are safe for dogs, but moderation is key. Bananas are high in sugar, so too much of it can put your dog at risk of developing medical conditions. You should give your dog only a few thin slices of banana once in a while. At least 90% of your dog's food should be regular dog food.

Can bananas go too bad for baking? ›

While browned bananas are great for baking, there comes a point when they're past their prime. With mold and decay, it's best to throw them away for safety reasons. If you see fruit flies, it's time to throw the bananas away!

Can you use unripe bananas for anything? ›

Enjoy them green

They can be boiled, roasted or even fried, and can be enjoyed in recipes like our green banana and coconut milk soup. More tender than plantains, green bananas can replace the former in certain dishes if you don't have any available.

Can over ripe bananas be used for fertilizer? ›

Making homemade organic liquid fertilizer is surprisingly easy to do, and it only uses three ingredients: water, over-ripe bananas, and brown sugar. Bananas and their peel contain many micronutrients, including nitrogen, phosphorus, and potassium.

Can ripened bananas be saved to use later? ›

If you want to use them for smoothies, just take them straight from the freezer and blend them up. If you want to use them for baking banana bread or banana chocolate chip muffins, just defrost them overnight in the fridge. Then they're good to go. So don't throw even THINK about throwing away your overripe bananas.

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