Vegan kofte | Vegetables recipes | Jamie Oliver recipes (2024)

FAQs

What is vegan kofta made of? ›

The mixture starts with lentils, which have an earthy flavour and work naturally to help bind the kofta. Cremini mushrooms add meatiness and umami, and oats are an additional binder. To all of this, we add herbs and six different spices, making this vegan kofta packed with flavour.

Put a griddle pan on a high heat. Scrunch the minced lamb and harissa in your clean hands until well mixed. Divide into 6 pieces, then shape into koftas with your fingertips, leaving dents in the surface to increase the gnarly bits as they cook. Griddle for 4 to 5 minutes on each side, or until sizzling and golden.

Kofta is a family of meatball or meatloaf dishes found in Balkan, Middle Eastern, North African, South Caucasian, South Asian and Central Asian cuisines.

Köfte is the Turkish variant of meatballs made from minced meat, breadcrumbs, eggs, onions and a variety of spices. Of course, each establishment and even each family has their own take, but the main ingredients usually don't differ greatly.

Both kafta and kofta are the same thing: a meatball made with ground meat and mixed with herbs, Middle Eastern spices and onions. In Lebanon it is known as kafta and in other Middle Eastern countries and India it is widely known as Kofta.

Kofta is traditionally made with ground beef or lamb, although chicken, fish, or vegetarian versions made with beans or vegetables are becoming increasingly popular. Kofta is commonly served in a sauce or stew, and it is often paired with rice or flatbread.

Start building your kebabs by threading pieces of veggies and tofu onto the skewers. We assembled ours starting with bell pepper, then mushroom, tofu, zucchini, red onion, bell pepper, mushroom, tofu, zucchini, red onion and ending with bell pepper. Assemble your kebabs and then place them onto a large baking tray.

Most vegan kabobs contain vegetables, mushrooms, marinated tofu, tempeh and of course bamboo skewers.

Kofta is a Middle Eastern dish made from ground lamb or beef mixed with onions, garlic, and spices. The meat mixture is shaped into balls, patties or logs, and then grilled and served with pita, Israeli salad, hummus, and tahini sauce.