Oven Fried Chicken Breast Recipe - The Cookie Rookie® (2024)

FAQs

How long to cook chicken breast in oven at 350? ›

Thaw frozen chicken slowly in your refrigerator, or thaw it faster by putting it in a leak-proof package or plastic bag and submerging in cold tap water. Bake a 4-oz. chicken breast at 350°F (177˚C) for 25 to 30 minutes. Use a meat thermometer to check that the internal temperature is 165˚F (74˚C).

If you're following a specific recipe, then don't deviate! Otherwise, follow this general formula: Cook large, boneless, skinless chicken breasts for 20 to 30 minutes in a 375-degree-F oven. Cook large, bone-in, skin-on chicken breasts for 35 to 40 minutes in a 375-degree-F oven.

While both baking and pan frying can give you tasty, juicy chicken, if you are in a hurry, it is better to pan fry it. Because baked chicken breast is easy to dry out, it needs time to brine or marinade before you cook it.

Bake chicken breasts uncovered at 375°F for 25 to 30 minutes or until a meat thermometer shows the chicken is heated to 165°F.

Let's start out by saying 500 degrees isn't a temperature we'd recommend for chicken. Given the fact that drumsticks and thighs are dark meat and won't dry out as easily as breasts, the range from 350 to 450 degrees is okay for baking them. 350 to 375 is generally best for breasts.

Make your brine by dissolving salt and sugar in water before adding the chicken. Make sure to use lukewarm water. Brine your chicken for a minimum of 15 minutes or up to a few hours before cooking.

It is completely up to you and as tempting as it is to flip it when you're using the oven method, it is not necessary. The outer part of your chicken will cook to brownish in color as it continues to cook through the inside, if you flip it over sometimes both sides will become dry.

Starting With Cold Chicken Breasts

And while this might sound obvious, the best way to avoid overcooking a chicken breast is to cook it for as short a time as possible. When you start with cold chicken breast straight from the fridge, it's going to take longer for the middle to heat all the way through.

Soak them in a solution of salt and water for about 30 minutes to an hour. This helps the chicken retain moisture during the baking process, resulting in juicier and more tender meat. Marinate the chicken breasts in a flavorful mixture of herbs, spices, and acidic ingredients like yogurt or citrus juice.

What keeps chicken moist when baking? ›

Don't settle for dry, boring chicken breasts. One simple ingredient will add flavor and keep them from drying out every time: mayo. You read that correctly, mayonnaise isn't just for sandwiches and macaroni salads. Oh no, it's great for ensuring juicy, tender chicken too.

If you are baking chicken breast alone on the baking sheet, the best temperature is 425°F (220°C). For chicken breast alone you want to bake quick on high so it stays nice and juicy. If you roast vegetables with it at the same time you might have to adjust the temperature depending on the vegetable.

Oil or butter on the chicken before roasting is optional. Truss the chicken: Trussing is a traditional method for tying the chicken's legs together. Although techniques for bigger poultry like turkey require tying up the whole tail end, for a simple roast chicken, just bring the drumsticks together with kitchen twine.

If you are keen to bake when a recipe says to fry, try the convection setting (if you've got one). As McGee explains, convection ovens increase the rate of heat transfer and reduce baking times.

Larger cuts, such as whole chickens or bone-in pieces, often benefit from covered baking to ensure thorough and even cooking. Smaller cuts, like chicken breasts or tenders, can be baked uncovered for quick results. Lastly, think about the desired texture and flavor you're trying to achieve.

When it comes to cooking chicken, the cooking time can vary depending on the method used and the cut of chicken being cooked. Generally, boneless chicken breasts take around 25-30 minutes to cook in an oven set at 350 degrees Fahrenheit, while bone-in chicken thighs or drumsticks may take 35-45 minutes.

Our go-to temp for baking boneless chicken breast is 375 degrees, and the cook time is about 20 minutes. The chicken is cooked when a meat thermometer reads 160 degrees. It should be removed from the oven and allowed to sit for 10 minutes before slicing or serving.